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Saturday, 28 January 2012

Welcome to the Ayurveda Sanctuary


Authentic Ayurveda Healthcare Wrapped in a Nurturing Environment

The Ayurveda Sanctuary offers an array of authentic Ayurveda Wellness experiences in a lush green indigenous setting. A mere two hours scenic drive from Mangalore International Airport, near the tranquil town of Puttur, in a hilly region between the coast and the Western Ghats surrounded by lush green forest and coconut grooves, arecanut plantation, paddy, black pepper, vanilla, cocoa and cashew. Set amidst 50 acres of virgin lush green woods, space and greenery that you can call your own and feel one with mother nature, this is the perfect retreat far from the pressures of the modern world.

 

Ayurveda Sanctuary is a lovely setting for guests to rest, relax, renew, revive, rejuvenate and focus on their life-long goal of improved health and vitality through a range of Ayurvedic treatments, lifestyle and rejuvenating programs. Ayurveda has achieved international recognition in the past five decades. In the 21st century, the potential clearly exists to improve our quality of life, to enhance our physical and mental abilities, and even to increase our longevity!

 

Read more...

 

Packages


Panchakarma (Detoxification)

(Body Purification Ayurveda Packages)

14 days / 21 days / 28

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest

  • Abhyanga (Herbal Massage)
  • Nasyam
  • Sneha Vasti
  • Dhara Pizhichil
  • Njavarakizhi
  • Karnapooranam
  • Sirovasti
  • Stream bath
  • Internal Herbal Medicines

Benefits of Panchakarma

  • Prevention of disease, and for promoting good health
  • Management of various sytemic diseases
  • The regimen is also widely prescribed in chronic, incurable diseases for improving the quality of life.

Package Includes:

  • Mangalore International Airport Pick up & drop
  • Ayurveda Sanctuary campus tour
  • Initial Consultation with Ayurveda Doctor and daily follow up consultation
  • Accommodation
  • All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
  • Advice on Diet & Lifestyle Management
  • Ayurveda Therapies โ€“ Customized for each client.
  • Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
  • Beauty Therapies

Complimentary:

  • Swimming pool facility
  • Visit to the herbal garden
  • Local site seeing

 Please Note:

  1. These treatments are indicative and are subject to change on Doctor's Consultation. Treatments are prescribed based on the body constitution or existing imbalance of the individual.
  2. Any Treatment / s not included in the package will be charged extra as per tariff
  3. Laundry services (at an extra charge)
  4. Cancellation policy applicable.
  5. Only Indian Rupees Rates are applicable (USD will be calculated accordingly.)

 

Rasayana (Rejuvenation)

14 days / 21 days / 28 days

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest

  • Abhyanga (Herbal Massage)
  • Steam bath in herb enriched steam
  • Shiro Dhara (with medicated herbal oil or with medicated buttermilk)
  • Special head massage
  • Nasyam
  • Sneha Vasti
  • Njavarakizhi
  • Karnapooranam
  • Sirovasti
  • Internal Herbal Medicines

Benefits of Rasayana Treatments

  • Helps to rejuvenate body, mind and soul
  • Tones up the muscles and skin
  • Replenishes the reservoir of mental vitality and health
  • Strengthens all systems of body so as to achieve sound health and longevity.
  • Prevention of disease, and for promoting good health

Package Includes:

  • Mangalore International Airport Pick up & drop
  • Ayurveda Sanctuary campus tour
  • Initial Consultation with Ayurveda Doctor and daily follow up consultation
  • Accommodation
  • All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
  • Advice on Diet & Lifestyle Management
  • Ayurveda Therapies โ€“ Customized for each client. 
  • Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
  • Beauty Therapies

Complimentary:

  • Swimming pool facility
  • Visit to the herbal garden
  • Local site seeing

 Please Note:

  1. These treatments are indicative and are subject to change on Doctor's Consultation. Treatments are prescribed based on the body constitution or existing imbalance of the individual.
  2. Any Treatment / s not included in the package will be charged extra as per tariff
  3. Laundry services (at an extra charge)
  4. Cancellation policy applicable.
  5. Only Indian Rupees Rates are applicable (USD will be calculated accordingly.)

 

Weight Reduction

14 days / 21 days / 28 days

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest

  • Udwarthanam (Medicated herbal powder massages)
  • Abhyanga (Herbal Massage)
  • Medicated steam bath
  • Vasti
  • Vamanam
  • Herbal juices and teas
  • Special Ayurvedic diet
  • Yoga exercises

Benefits of Weight Reduction package

  • Helps to remove excess fat accumulated in the body
  • Enhances proper digestion
  • Improves metabolic activities of the body
  • Rejuvenates body, mind and soul
  • Tones up the skin
  • Replenishes the reservoir of mental vitality and health
  • Strengthens all systems of body so as to achieve sound health and longevity.
  • Prevention of disease, and for promoting good health

Package Includes:

  • Mangalore International Airport Pick up & drop
  • Ayurveda Sanctuary campus tour
  • Initial Consultation with Ayurveda Doctor and daily follow up consultation
  • Accommodation
  • All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
  • Advice on Diet & Lifestyle Management
  • Ayurveda Therapies โ€“ Customized for each client. 
  • Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
  • Beauty Therapies

Complimentary:

  • Swimming pool facility
  • Visit to the herbal garden
  • Local site seeing

 Please Note:

  1. These treatments are indicative and are subject to change on Doctor's Consultation. Treatments are prescribed based on the body constitution or existing imbalance of the individual.
  2. Any Treatment / s not included in the package will be charged extra as per tariff
  3. Laundry services (at an extra charge)
  4. Cancellation policy applicable.
  5. Only Indian Rupees Rates are applicable (USD will be calculated accordingly.)

 

Stress Management

14 days / 21 days / 28 days package

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest

  • Abhyanga (Medicated herbal oil massages)
  • Nasyam
  • Thalam
  • Sneha Vasti
  • Dhara Pizhichil
  • Njavarakizhi
  • Karnapooranam
  • Sirovasti
  • Stream bath
  • Internal Herbal Medicines

Benefits of Stress Management package

  • Relieves stress and strain
  • Controls anxiety, depressive tendencies and other psychosomatic disorders
  • Calms the mind and correct hypertension
  • Improves  the systemic circulation associated with induction of sleep
  • Helps to develop positive attitude towards life
  • Improves metabolic activities of the body
  • Rejuvenates body, mind and soul
  • Tones up the skin
  • Replenishes the reservoir of mental vitality and health

Package Includes:

  • Mangalore International Airport Pick up & drop
  • Ayurveda Sanctuary campus tour
  • Initial Consultation with Ayurveda Doctor and daily follow up consultation
  • Accommodation
  • All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
  • Advice on Diet & Lifestyle Management
  • Ayurveda Therapies โ€“ Customized for each client. 
  • Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
  • Beauty Therapies

Complimentary:

  • Swimming pool facility
  • Visit to the herbal garden
  • Local site seeing

 Please Note:

  1. These treatments are indicative and are subject to change on Doctor's Consultation. Treatments are prescribed based on the body constitution or existing imbalance of the individual.
  2. Any Treatment / s not included in the package will be charged extra as per tariff
  3. Laundry services (at an extra charge)
  4. Cancellation policy applicable.
  5. Only Indian Rupees Rates are applicable (USD will be calculated accordingly.)

 

Anti-Aging Package

14 days / 21 days / 28 days package

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest

  • Panchakarma
  • Abhyanga (Medicated herbal oil massages)
  • Nasyam
  • Sneha Vasti
  • Shiro Dhara
  • Pizhichil
  • Njavarakizhi
  • Udwarthanam
  • Ksheera dhara
  • Stream bath
  • Internal Herbal Rasayana Medicines

Benefits of Anti-aging Treatments

  • Reduces the aging processes, arresting the degeneration of the body cells
  • Increases immunity in the system
  • Restores balance in the body, mind and consciousness
  • Prevention of diseases
  • Improves metabolic activities of the body
  • Rejuvenates body, mind and soul
  • Tones up the skin
  • Replenishes the reservoir of mental vitality and health

Package Includes:

  • Mangalore International Airport Pick up & drop
  • Ayurveda Sanctuary campus tour
  • Initial Consultation with Ayurveda Doctor and daily follow up consultation
  • Accommodation
  • All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
  • Advice on Diet & Lifestyle Management
  • Ayurveda Therapies โ€“ Customized for each client. 
  • Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
  • Beauty Therapies

Complimentary:

  • Swimming pool facility
  • Visit to the herbal garden
  • Local site seeing

 Please Note:

  1. These treatments are indicative and are subject to change on Doctor's Consultation. Treatments are prescribed based on the body constitution or existing imbalance of the individual.
  2. Any Treatment / s not included in the package will be charged extra as per tariff
  3. Laundry services (at an extra charge)
  4. Cancellation policy applicable.
  5. Only Indian Rupees Rates are applicable (USD will be calculated accordingly.)

 

Skin Care Package

14 days / 21 days / 28 days package

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest

  • Herbal Ayurvedic face pack
  • Face massage
  • Special head massage
  • Abhyanga (Medicated herbal oil massages)
  • Pizhichil
  • Njavarakizhi
  • Udwarthanam
  • Ksheera dhara
  • Stream bath
  • Internal Herbal Medicines

Benefits of Skin-care Treatments

  • Improves skin texture, complexion and beautifies body
  • Enhances blood circulation
  • Removes extra fat and retunes the body
  • Restores balance in the body, mind and consciousness
  • Improves metabolic activities of the body
  • Rejuvenates body, mind and soul
  • Replenishes the reservoir of mental vitality and health

Package Includes:

  • Mangalore International Airport Pick up & drop
  • Ayurveda Sanctuary campus tour
  • Initial Consultation with Ayurveda Doctor and daily follow up consultation
  • Accommodation
  • All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
  • Advice on Diet & Lifestyle Management
  • Ayurveda Therapies โ€“ Customized for each client. 
  • Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
  • Beauty Therapies

Complimentary:

  • Swimming pool facility
  • Visit to the herbal garden
  • Local site seeing

 Please Note:

  1. These treatments are indicative and are subject to change on Doctor's Consultation. Treatments are prescribed based on the body constitution or existing imbalance of the individual.
  2. Any Treatment / s not included in the package will be charged extra as per tariff
  3. Laundry services (at an extra charge)
  4. Cancellation policy applicable.
  5. Only Indian Rupees Rates are applicable (USD will be calculated accordingly.)

 

Womens Special

14 days / 21 days / 28 days package

Womens Special package is designed for women who want a getaway that will help them to return to the world feeling rejuvenated and whole again.  Ayurveda Sanctuary has designed a program that focuses on themes that help women find physical, emotional and spiritual renewal. Women's health issues are addressed by our Ayurvedic practitioner.

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest

  • Abhyanga (Medicated herbal oil massages)
  • Pizhichil
  • Njavarakizhi
  • Udwarthanam
  • Ksheera dhara
  • Herbal Ayurvedic face pack
  • Face massage
  • Special head massage
  • Stream bath
  • Internal Herbal Medicines

Benefits of Womens Special package

  • Improves skin texture, complexion and beautifies body
  • Enhances blood circulation
  • Removes extra fat and retunes the body
  • Restores balance in the body, mind and consciousness
  • Improves metabolic activities of the body
  • Rejuvenates body, mind and soul
  • Replenishes the reservoir of mental vitality and health

Package Includes:

  • Mangalore International Airport Pick up & drop
  • Ayurveda Sanctuary campus tour
  • Initial Consultation with Ayurveda Doctor and daily follow up consultation
  • Accommodation
  • All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
  • Advice on Diet & Lifestyle Management
  • Ayurveda Therapies โ€“ Customized for each client. 
  • Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
  • Beauty Therapies

Complimentary:

  • Swimming pool facility
  • Visit to the herbal garden
  • Local site seeing

 Please Note:

  1. These treatments are indicative and are subject to change on Doctor's Consultation. Treatments are prescribed based on the body constitution or existing imbalance of the individual.
  2. Any Treatment / s not included in the package will be charged extra as per tariff
  3. Laundry services (at an extra charge)
  4. Cancellation policy applicable.
  5. Only Indian Rupees Rates are applicable (USD will be calculated accordingly.)

 

Arthritis & Spondylitis Package

14 days / 21 days / 28 days package

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest. Also address other joint problems like slip disc, sciatica, backache and sport injuries.

  • Pathrapottali Swedanam
  • Chorrna Swedanam
  • Pizhichil
  • Kati Vasti
  • Greeva Vasti
  • Pichu
  • Lepam
  • Stream bath
  • Internal Herbal Medicines

Benefits of Arthritis-Sondylitis Package

  • Help relive inflammation
  • Release of spasm in affected areas
  • Strengthen the supportive tissues of the spine/joints
  • Nourish joints by improving circulation.
  • Preventive measure to avoid possible spine and joint complications

Package Includes:

  • Mangalore International Airport Pick up & drop
  • Ayurveda Sanctuary campus tour
  • Initial Consultation with Ayurveda Doctor and daily follow up consultation
  • Accommodation
  • All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
  • Advice on Diet & Lifestyle Management
  • Ayurveda Therapies โ€“ Customized for each client. 
  • Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
  • Beauty Therapies

Complimentary:

  • Swimming pool facility
  • Visit to the herbal garden
  • Local site seeing

 Please Note:

  1. These treatments are indicative and are subject to change on Doctor's Consultation. Treatments are prescribed based on the body constitution or existing imbalance of the individual.
  2. Any Treatment / s not included in the package will be charged extra as per tariff
  3. Laundry services (at an extra charge)
  4. Cancellation policy applicable.
  5. Only Indian Rupees Rates are applicable (USD will be calculated accordingly.)

 


   

end faq

 

**FREE** pick up service

ยท Book your package and get a FREE pick up from Mangalore International Airport / Puttur Bus Stand / Railway Station or Uppinangadi Bus Stand to the Ayurveda Sanctuary
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