Packages

Silver Package - Stress relief (1 Night/2 days)

• Puttur/Uppinangadi Pick up & drop
• Check-in/Check-out time is 12 noon
• Ayurveda Sanctuary campur tour
• Consultation with Ayurveda Doctor
• Accommodation for one night
• Welcome herbal drink, lunch, supper and breakfast and herbal teas
• Advice on diet and lifestyle management
• Ayurveda Stress relief Treatments –  Shirodhara (3rd eye therapy), Abhyanga (Ayurvedic whole body massage) and herbal steam bath.
• One short treatment - As per doctor's advice
• Yoga Session (Asanas, breathing, meditation and relaxation)
• One Ayurveda beauty therapy
  

Complimentary:

• Swimming pool facility
• Boating in medicinal pond
• Visit to the herbal garden

Please Note:

1.   Any Treatment / s not included in the package will be charged extra as per tariff
   
2.  Laundry services (at an extra charge)
3. Cancellation policy applicable

Tariff in USD

Type of Accommodation	Single	Double
Villa	126	212
Cottage	118	205
Standard A/C	112	196
Standard Non A/C	105	189

Gold Package - Weekend Detox & Stress Management

• Puttur/Uppinangadi Pick up & drop
• Check-in/Check-out time is 12 noon
• Ayurveda Sanctuary campur tour
• Consultation with Ayurveda Doctor
• Accommodation for two nights
• Welcome herbal drink and Ayurveda meals (breakfast, lunch & supper)
• Advice on diet and lifestyle management

Ayurveda Treatments:

• Day 1 - Shirodhara (3rd eye therapy), Abhyanga (Ayurvedic whole body massage), herbal steam bath & one short therapy
• Day 2 - Nabhi Basti, Abhyanga, herbal steam bath & one short therapy
• Two Yoga Sessions (Asanas, breathing, meditation and relaxation)
• Two Ayurveda beauty therapies

 Complimentary:

• Swimming pool facility
• Boating in medicinal pond
• Visit to the herbal garden

Please Note:

1.   Any Treatment / s not included in the package will be charged extra as per tariff
   
2.  Laundry services (at an extra charge)
3. Cancellation policy applicable.

Tariff in USD

Type of Accommodation	Single	Double
Villa	251	426
Cottage	236	410
Standard A/C	224	399
Standard Non A/C	208	378

Diamond Package - 3 day serious Detox & Weight loss 

• Puttur/Uppinangadi Pick up & drop
• Check-in/Check-out time is 12 noon
• Ayurveda Sanctuary campur tour
• Consultation with Ayurveda Doctor
• Accommodation for three nights
• Welcome herbal drink and Ayurveda meals (breakfast, lunch & supper)
• Advice on diet and lifestyle management

Ayurveda Treatments:

• Friday - Shirodhara (3rd eye therapy), Abhyanga (Ayurvedic whole body massage) and herbal steam bath
• Saturday - Basti, Abhyanga, herbal steam bath & Nasya therapy
• Sunday - Udvartana(exfoliating herbal powder massage), Abhyanga, herbal steam bath & one short therapy
• Three Yoga Sessions (Asanas, breathing, meditation and relaxation)
• Two Ayurveda beauty therapies

 Complimentary:

• Swimming pool facility
• Boating in medicinal pond
• Visit to the herbal garden

Please Note:

1.   Any Treatment / s not included in the package will be charged extra as per tariff
   
2.  Laundry services (at an extra charge)
3. Cancellation policy applicable.

Tariff in USD

Type of Accommodation	Single	Double
Villa	358	593
Cottage	336	582
Standard A/C	320	558
Standard Non A/C	297	539

Platinum Package - 5 day Detox  Retreat

• Puttur/Uppinangadi Pick up & drop
• Check-in/Check-out time is 12 noon
• Ayurveda Sanctuary campur tour
• Consultation with Ayurveda Doctor
• Accommodation for three nights
• Welcome herbal drink and Ayurveda meals (breakfast, lunch & supper)
• Advice on diet and lifestyle management

Ayurveda Treatments:

• Day 1 - Shirodhara (3rd eye therapy), Abhyanga (Ayurvedic whole body massage) and herbal steam bath
• Day 2 - Abhyanga, herbal steam bath & Nasya therapy
• Day 3 - Udvartana(exfoliating herbal powder massage), Abhyanga, herbal steam bath
• Day 4 - Nabhi Basti(Digestion improvement and emotional release), Head and Feet Massage, Shirodhara
• Day 5 - Head and Feet Massage, Shirodhara, Netra Tarpana (Eye treatment)
• Four Yoga Sessions (Asanas, breathing, meditation and relaxation)
• Two Ayurveda beauty therapies

Complimentary:

• Swimming pool facility
• Boating in medicinal pond
• Visit to the herbal garden
• Local site seeing
  

Please Note:

1.   Any Treatment / s not included in the package will be charged extra as per tariff
   
2.  Laundry services (at an extra charge)
3. Cancellation policy applicable.

Tariff in USD

Type of Accommodation	Single	Double
Villa	584	988
Cottage	548	950
Standard A/C	521	910
Standard Non A/C	484	880

Panchakarma (Detoxification)

7 days / 14 days / 21 days / 28 days

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest

• Abhyanga (Herbal Massage)
• Nasyam
• Sneha Vasti
• Dhara Pizhichil
• Njavarakizhi
• Karnapooranam
• Sirovasti
• Stream bath
• Internal Herbal Medicines

Benefits of Panchakarma

• Prevention of disease, and for promoting good health
• Management of various sytemic diseases
• The regimen is also widely prescribed in chronic, incurable diseases for improving the quality of life.

Package Includes:

• Mangalore International Airport Pick up & drop
• Ayurveda Sanctuary campus tour
• Initial Consultation with Ayurveda Doctor and daily follow up consultation
  
• Accommodation
  
• All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
• Advice on Diet & Lifestyle Management
• Ayurveda Therapies – Customized for each client.
• Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
• Beauty Therapies
  

Complimentary:

• Swimming pool facility
• Visit to the herbal garden
• Boating in Medicinal Pond
  
• Local site seeing

 Please Note:

1. These treatments are indicative and are subject to change on Doctor's Consultation. Treatments are prescribed based on the body constitution or existing imbalance of the individual.
2. Any Treatment / s not included in the package will be charged extra as per tariff
   
3. Laundry services (at an extra charge)
4. Cancellation policy applicable.

 

Rasayana (Rejuvenation)

7 days / 14 days / 21 days / 28 days

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest

• Abhyanga (Herbal Massage)
• Steam bath in herb enriched steam
• Shiro Dhara (with medicated herbal oil or with medicated buttermilk)
• Special head massage
• Nasyam
• Sneha Vasti
• Njavarakizhi
• Karnapooranam
• Sirovasti
• Internal Herbal Medicines

Benefits of Rasayana Treatments

• Helps to rejuvenate body, mind and soul
• Tones up the muscles and skin
• Replenishes the reservoir of mental vitality and health
• Strengthens all systems of body so as to achieve sound health and longevity.
• Prevention of disease, and for promoting good health

Package Includes:

• Mangalore International Airport Pick up & drop
• Ayurveda Sanctuary campus tour
• Initial Consultation with Ayurveda Doctor and daily follow up consultation
  
• Accommodation
  
• All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
• Advice on Diet & Lifestyle Management
• Ayurveda Therapies – Customized for each client. 
• Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
• Beauty Therapies
  

Complimentary:

• Swimming pool facility
• Visit to the herbal garden
• Boating in Medicinal Pond
  
• Local site seeing

 Please Note:

1. These treatments are indicative and are subject to change on Doctor's Consultation. Treatments are prescribed based on the body constitution or existing imbalance of the individual.
2. Any Treatment / s not included in the package will be charged extra as per tariff
   
3. Laundry services (at an extra charge)
4. Cancellation policy applicable.

 

Weight Reduction

7 days / 14 days / 21 days / 28 days

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest

• Udwarthanam (Medicated herbal powder massages)
• Abhyanga (Herbal Massage)
• Medicated steam bath
• Vasti
• Vamanam
• Herbal juices and teas
• Special Ayurvedic diet
• Yoga exercises

Benefits of Weight Reduction package

• Helps to remove excess fat accumulated in the body
• Enhances proper digestion
• Improves metabolic activities of the body
• Rejuvenates body, mind and soul
• Tones up the skin
• Replenishes the reservoir of mental vitality and health
• Strengthens all systems of body so as to achieve sound health and longevity.
• Prevention of disease, and for promoting good health

Package Includes:

• Mangalore International Airport Pick up & drop
• Ayurveda Sanctuary campus tour
• Initial Consultation with Ayurveda Doctor and daily follow up consultation
  
• Accommodation
  
• All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
• Advice on Diet & Lifestyle Management
• Ayurveda Therapies – Customized for each client. 
• Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
• Beauty Therapies
  

Complimentary:

• Swimming pool facility
• Visit to the herbal garden
• Boating in Medicinal Pond
  
• Local site seeing

 Please Note:

1. These treatments are indicative and are subject to change on Doctor's Consultation. Treatments are prescribed based on the body constitution or existing imbalance of the individual.
2. Any Treatment / s not included in the package will be charged extra as per tariff
   
3. Laundry services (at an extra charge)
4. Cancellation policy applicable.

 

Stress Management

7 days / 14 days / 21 days / 28 days

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest

• Abhyanga (Medicated herbal oil massages)
• Nasyam
• Thalam
• Sneha Vasti
• Dhara Pizhichil
• Njavarakizhi
• Karnapooranam
• Sirovasti
• Stream bath
• Internal Herbal Medicines

Benefits of Stress Management package

• Relieves stress and strain
• Controls anxiety, depressive tendencies and other psychosomatic disorders
• Calms the mind and correct hypertension
• Improves  the systemic circulation associated with induction of sleep
• Helps to develop positive attitude towards life
• Improves metabolic activities of the body
• Rejuvenates body, mind and soul
• Tones up the skin
• Replenishes the reservoir of mental vitality and health

Package Includes:

• Mangalore International Airport Pick up & drop
• Ayurveda Sanctuary campus tour
• Initial Consultation with Ayurveda Doctor and daily follow up consultation
  
• Accommodation
  
• All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
• Advice on Diet & Lifestyle Management
• Ayurveda Therapies – Customized for each client. 
• Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
• Beauty Therapies
  

Complimentary:

• Swimming pool facility
• Visit to the herbal garden
• Boating in medicinal pond
  
• Local site seeing

 Please Note:

1. These treatments are indicative and are subject to change on Doctor's Consultation. Treatments are prescribed based on the body constitution or existing imbalance of the individual.
2. Any Treatment / s not included in the package will be charged extra as per tariff
   
3. Laundry services (at an extra charge)
4. Cancellation policy applicable.

 

Anti-Aging Package

7 days / 14 days / 21 days / 28 days

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest

• Panchakarma
• Abhyanga (Medicated herbal oil massages)
• Nasyam
• Sneha Vasti
• Shiro Dhara
• Pizhichil
• Njavarakizhi
• Udwarthanam
• Ksheera dhara
• Stream bath
• Internal Herbal Rasayana Medicines

Benefits of Anti-aging Treatments

• Reduces the aging processes, arresting the degeneration of the body cells
• Increases immunity in the system
• Restores balance in the body, mind and consciousness
• Prevention of diseases
• Improves metabolic activities of the body
• Rejuvenates body, mind and soul
• Tones up the skin
• Replenishes the reservoir of mental vitality and health

Package Includes:

• Mangalore International Airport Pick up & drop
• Ayurveda Sanctuary campus tour
• Initial Consultation with Ayurveda Doctor and daily follow up consultation
  
• Accommodation
  
• All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
• Advice on Diet & Lifestyle Management
• Ayurveda Therapies – Customized for each client. 
• Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
• Beauty Therapies
  

Complimentary:

• Swimming pool facility
• Visit to the herbal garden
• Boating in medicinal pond
  
• Local site seeing

 Please Note:

1. These treatments are indicative and are subject to change on Doctor's Consultation. Treatments are prescribed based on the body constitution or existing imbalance of the individual.
2. Any Treatment / s not included in the package will be charged extra as per tariff
   
3. Laundry services (at an extra charge)
4. Cancellation policy applicable.

 

Skin Care Package

7 days / 14 days / 21 days / 28 days

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest

• Herbal Ayurvedic face pack
• Face massage
• Special head massage
• Abhyanga (Medicated herbal oil massages)
• Pizhichil
• Njavarakizhi
• Udwarthanam
• Ksheera dhara
• Stream bath
• Internal Herbal Medicines

Benefits of Skin-care Treatments

• Improves skin texture, complexion and beautifies body
• Enhances blood circulation
• Removes extra fat and retunes the body
• Restores balance in the body, mind and consciousness
• Improves metabolic activities of the body
• Rejuvenates body, mind and soul
• Replenishes the reservoir of mental vitality and health

Package Includes:

• Mangalore International Airport Pick up & drop
• Ayurveda Sanctuary campus tour
• Initial Consultation with Ayurveda Doctor and daily follow up consultation
  
• Accommodation
  
• All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
• Advice on Diet & Lifestyle Management
• Ayurveda Therapies – Customized for each client. 
• Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
• Beauty Therapies
  

Complimentary:

• Swimming pool facility
• Visit to the herbal garden
• Boating in medicinal pond
  
• Local site seeing

 Please Note:

1. These treatments are indicative and are subject to change on Doctor's Consultation. Treatments are prescribed based on the body constitution or existing imbalance of the individual.
2. Any Treatment / s not included in the package will be charged extra as per tariff
   
3. Laundry services (at an extra charge)
4. Cancellation policy applicable.

 

Womens Special

7 days / 14 days / 21 days / 28 days

Womens Special package is designed for women who want a getaway that will help them to return to the world feeling rejuvenated and whole again.  Ayurveda Sanctuary has designed a program that focuses on themes that help women find physical, emotional and spiritual renewal. Women's health issues are addressed by our Ayurvedic practitioner.

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest

• Abhyanga (Medicated herbal oil massages)
• Pizhichil
• Njavarakizhi
• Udwarthanam
• Ksheera dhara
• Herbal Ayurvedic face pack
• Face massage
• Special head massage
• Stream bath
• Internal Herbal Medicines

Benefits of Womens Special package

• Improves skin texture, complexion and beautifies body
• Enhances blood circulation
• Removes extra fat and retunes the body
• Restores balance in the body, mind and consciousness
• Improves metabolic activities of the body
• Rejuvenates body, mind and soul
• Replenishes the reservoir of mental vitality and health

Package Includes:

• Mangalore International Airport Pick up & drop
• Ayurveda Sanctuary campus tour
• Initial Consultation with Ayurveda Doctor and daily follow up consultation
  
• Accommodation
  
• All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
• Advice on Diet & Lifestyle Management
• Ayurveda Therapies – Customized for each client. 
• Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
• Beauty Therapies
  

Complimentary:

• Swimming pool facility
• Visit to the herbal garden
• Boating in medicinal pond
  
• Local site seeing

 Please Note:

1. These treatments are indicative and are subject to change on Doctor's Consultation. Treatments are prescribed based on the body constitution or existing imbalance of the individual.
2. Any Treatment / s not included in the package will be charged extra as per tariff
   
3. Laundry services (at an extra charge)
4. Cancellation policy applicable.

 

Arthritis & Spondylitis Package

7 days / 14 days / 21 days / 28 days

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest. Also address other joint problems like slip disc, sciatica, backache and sport injuries.

• Pathrapottali Swedanam
• Chorrna Swedanam
• Pizhichil
• Kati Vasti
• Greeva Vasti
• Pichu
• Lepam
• Stream bath
• Internal Herbal Medicines

Benefits of Arthritis-Sondylitis Package

• Help relive inflammation
• Release of spasm in affected areas
• Strengthen the supportive tissues of the spine/joints
• Nourish joints by improving circulation.
• Preventive measure to avoid possible spine and joint complications

Package Includes:

• Mangalore International Airport Pick up & drop
• Ayurveda Sanctuary campus tour
• Initial Consultation with Ayurveda Doctor and daily follow up consultation
  
• Accommodation
  
• All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
• Advice on Diet & Lifestyle Management
• Ayurveda Therapies – Customized for each client. 
• Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
• Beauty Therapies
  

Complimentary:

• Swimming pool facility
• Visit to the herbal garden
• Boating in medicinal pond
  
• Local site seeing

 Please Note:

1. These treatments are indicative and are subject to change on Doctor's Consultation. Treatments are prescribed based on the body constitution or existing imbalance of the individual.
2. Any Treatment / s not included in the package will be charged extra as per tariff
   
3. Laundry services (at an extra charge)
4. Cancellation policy applicable.

 
   

end faq